Enjoy the journey - the change has already happened
Recording length 25 minutes approx.
File format MP3. File size 26mb
A friend had booked a flight in a week's time but had a history of feeling very anxious about travelling which not only restricted her plans but also caused a great deal of stress for something that should be fun. When I looked at hypnosis recordings that were already out there for this, I felt they were very basic and poor quality.
I wanted to take a different approach; essentially I asked myself - what if the person started with the concept that 'the change they wanted had already happened' and was just waiting there to be accessed?
This trance can be used for any form of travel and in fact the metaphor of 'a journey' also can be applied to other goals you are working on. My friend listened to this each night for 5 days and then had the most enjoyable and relaxed flight she had ever experienced. She has since made several other flights and now just looks forward to her holidays.